Golf provides the player with many health benefits. The atmosphere makes the game very relaxing because the surrounding nature is always filled with relaxing sights and sounds. The atmosphere of golf is good for the soul and body because you can relax as you leisurely play a game with your friends.
Golf is also a physical activity that keeps the body going and the mind sharp. In order to be a great golfer you have to stay in shape. Hitting the ball requires strength and power for those long drives. It also requires you to have a sharp mind when determining the club to use, the wind speed, and the inclination of the ground when putting into the hole. All of these aspects to the game of golf help to keep the golfer healthy.